Thank you!

For signing up for the CST1 reminder emails. We would be very interested to know what you think of them - there will be 11 altogether, once a week, starting tomorrow (depending on what time of the day you sign up!). 

To start you off, how are you getting on with feeling the rhythm at the listening stations? Have you been able to incorporate it into any mini-sessions? 

Remember the acronym for what we are looking for in the rhythm - SQAR? Have you been able to describe the SQARs of rhythms you have now felt? Sometimes it feels that a different language is needed...!

So, look out for the emails and enjoy the 10-stepping.