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‘CST has helped me sooth my frazzled nervous system layer by layer, piece by piece over the years and helped me feel calmer and less reactive’

‘CST has helped me be a better therapist by really teaching me to slow down and listen to the client’s body, words and energy.’

‘The training is never-ending and growth is 5-dimensional!’

‘It has given me a depth of self-awareness that I have never felt’

‘CST is my life-line, because to work on myself before anything else is very important… then the magic happens…’

‘For me, CST has proven to be an avenue into treating the whole system…’

Whenever I undergo treatment, I sleep better. During the treatment I feel a kind of ripple in the coccyx area, as well as a slight wave in the brain. Today, after 3 treatments, I managed to completely relax my body. I had the feeling that my body and my brain were light. It’s a great feeling.

Floating is the word that best describes the overall feeling I’ve had following the warmth of Adele’s hands supporting the back of my head. The lightness of the touch could be felt in different places. At first, I felt my temples and forehead full of activity, next the feeling went down...

The core pack has been an amazing experience for me and has meant I have been able to continue on a journey I never thought I would be taking, physically, mentally and emotionally both for myself and my clients. It has also meant that I am going to be doing the CSTT exams which would probably not ha...