CST BLOG
Welcome to our CranioSacral Therapy (CST) Blog
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How Does CranioSacral Therapy Work?
CranioSacral Therapy can be thought of by some as being a bit weird. Which it isn’t, once you get used…
If You’ve Ever Felt Like Crying During a Session…
Sometimes something happens to people when they’re on a therapy table that they weren’t expecting, and they can sometimes feel…
CranioSacral Therapy as a Career
What it actually looks like, and why so many practitioners say it’s changed their lives By Caroline Barrow, CST-D MCSS…
Is CST Training Right for You?
Is CST Training Right for You? 5 Signs You’re Ready, and 2 Reasons It Might Not Be For You By…
Does CranioSacral Therapy Actually Work?
By Caroline Barrow CST-D MCSS What the Science Says – And What I’ve Seen In Practice It’s hard to address…
How to Get Certified in Upledger CranioSacral Therapy
Witten by Caroline Barrow CST-D MCSSDirector of Upledger Institute UK | CranioSacral Therapy Instructor | 30+ Years as a hands-on…
What will CST REALLY bring to your practice?
Written by Caroline Barrow CST-D MCSS Director of Upledger Institute UK | CranioSacral Therapy Instructor | 30+ Years as a…
Why You Can’t Learn CST in a Year
Witten by Caroline Barrow CST-D MCSS.Director of Upledger Institute UK. | CranioSacral Therapy Instructor. | 30+ Years as a hands-on…
The Sphenoid – the butterfly bone
The Sphenoid Bone: A Butterfly-Shaped Wonder of the Skull By Caroline Barrow CST-D MCSS, BSc There are many intricacies to…
Who Lives Behind the Mask?
Explore shadow work, hidden identity and emotional healing through CranioSacral Therapy, self-awareness and the journey beyond the persona.
John Matthew Upledger: Dr John’s Contribution
Watch John Matthew Upledger share moving stories about Dr John Upledger, family, teaching and CranioSacral Therapy origins.
What actually is SomatoEmotional Release?
Explore SomatoEmotional Release, retained trauma, energy cysts and how CranioSacral Therapy supports emotional and physical healing.
How our CST Training is like making PIZZA!
(As I write this I have some very Italian music skipping around my head… I invite you to conjure…
We have a new Winner!
How late can you book onto a CST class? We need to print out lists, bring manuals, organise the room,…
What’s brought you here?
This is one of my favourite questions! It’s one of the first things I love to ask people who show…
